.elementor-14498 .elementor-element.elementor-element-19302fe3{--display:flex;--min-height:450px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--overlay-opacity:0.5;}.elementor-14498 .elementor-element.elementor-element-19302fe3:not(.elementor-motion-effects-element-type-background), .elementor-14498 .elementor-element.elementor-element-19302fe3 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://fitwerksllc.com/wp-content/uploads/2023/08/top-view-exercise-stuff-on-green-purple-table-for-healty-lifestyle-1-3.jpg");background-repeat:no-repeat;background-size:cover;}.elementor-14498 .elementor-element.elementor-element-19302fe3::before, .elementor-14498 .elementor-element.elementor-element-19302fe3 > .elementor-background-video-container::before, .elementor-14498 .elementor-element.elementor-element-19302fe3 > .e-con-inner > .elementor-background-video-container::before, .elementor-14498 .elementor-element.elementor-element-19302fe3 > .elementor-background-slideshow::before, .elementor-14498 .elementor-element.elementor-element-19302fe3 > .e-con-inner > .elementor-background-slideshow::before, .elementor-14498 .elementor-element.elementor-element-19302fe3 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-14498 .elementor-element.elementor-element-78c967c8 > .elementor-widget-container{margin:150px 0px 0px 215px;}.elementor-14498 .elementor-element.elementor-element-78c967c8{text-align:center;}.elementor-14498 .elementor-element.elementor-element-78c967c8 .elementor-heading-title{font-family:var( --e-global-typography-5d167aa-font-family ), Sans-serif;font-size:var( --e-global-typography-5d167aa-font-size );font-weight:var( --e-global-typography-5d167aa-font-weight );line-height:var( --e-global-typography-5d167aa-line-height );color:var( --e-global-color-dea41e4 );}.elementor-14498 .elementor-element.elementor-element-f4589d1{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-14498 .elementor-element.elementor-element-569efc9{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-14498 .elementor-element.elementor-element-b904e40{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-14498 .elementor-element.elementor-element-b904e40 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-14498 .elementor-element.elementor-element-b904e40:after{content:"0.66";}.elementor-14498 .elementor-element.elementor-element-b904e40 .elementor-post__thumbnail__link{width:100%;}.elementor-14498 .elementor-element.elementor-element-b904e40 .elementor-post__meta-data span + span:before{content:"///";}.elementor-14498 .elementor-element.elementor-element-b904e40.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-14498 .elementor-element.elementor-element-b904e40.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-14498 .elementor-element.elementor-element-b904e40.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-14498 .elementor-element.elementor-element-8612043{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;border-style:solid;--border-style:solid;border-color:#E5E5E5;--border-color:#E5E5E5;--border-radius:1px 1px 1px 1px;box-shadow:0px 0px 10px 0px rgba(0,0,0,0.5);--padding-top:30px;--padding-bottom:30px;--padding-left:30px;--padding-right:30px;}.elementor-14498 .elementor-element.elementor-element-8612043:not(.elementor-motion-effects-element-type-background), .elementor-14498 .elementor-element.elementor-element-8612043 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F7F7F7;}@media(min-width:768px){.elementor-14498 .elementor-element.elementor-element-569efc9{--width:70%;}.elementor-14498 .elementor-element.elementor-element-8612043{--width:26%;}}@media(max-width:1024px){.elementor-14498 .elementor-element.elementor-element-78c967c8 .elementor-heading-title{font-size:var( --e-global-typography-5d167aa-font-size );line-height:var( --e-global-typography-5d167aa-line-height );}}@media(max-width:767px){.elementor-14498 .elementor-element.elementor-element-19302fe3{--justify-content:flex-end;}.elementor-14498 .elementor-element.elementor-element-78c967c8 > .elementor-widget-container{margin:0px 0px 16px 0px;}.elementor-14498 .elementor-element.elementor-element-78c967c8 .elementor-heading-title{font-size:var( --e-global-typography-5d167aa-font-size );line-height:var( --e-global-typography-5d167aa-line-height );}.elementor-14498 .elementor-element.elementor-element-b904e40 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-14498 .elementor-element.elementor-element-b904e40:after{content:"0.5";}.elementor-14498 .elementor-element.elementor-element-b904e40 .elementor-post__thumbnail__link{width:100%;}}/* Start custom CSS for posts, class: .elementor-element-b904e40 *//* Post cards */
.elementor-post {
    background: #fff;
    border: 1px solid #e8e8e8;
    padding: 16px;
    height: 100%;
    box-sizing: border-box;
}

/* Space between cards */
.elementor-posts-container .elementor-post {
    margin-bottom: 24px;
}

/* Post title links */
.elementor-post__title a {
    color: #1f1f1f !important;
    text-decoration: none;
}

.elementor-post__title a:hover {
    color: #2bb673 !important;
}

/* Excerpt */
.elementor-post__excerpt {
    color: #555 !important;
}

/* Meta */
.elementor-post__meta-data,
.elementor-post__meta-data a {
    color: #888 !important;
}

/* Read more */
.elementor-post__read-more {
    color: #1f1f1f !important;
    font-weight: 600;
    text-decoration: none;
}

.elementor-post__read-more:hover {
    color: #2bb673 !important;
}

.elementor-post:hover {
    transform: translateY(-3px);
    transition: 0.2s ease;
}

.elementor-post {
    border-radius: 6px;
}/* End custom CSS */
/* Start custom CSS for container, class: .elementor-element-8612043 *//* Sidebar styling */
.widget {
    margin-bottom: 30px;
}

.widget-title {
    font-size: 18px;
    font-weight: 600;
    margin-bottom: 12px;
    border-bottom: 2px solid #2bb673;
    padding-bottom: 5px;
}

.widget ul {
    list-style: none;
    padding-left: 0;
}

.widget ul li {
    margin-bottom: 10px;
}

.widget a {
    color: #333;
    font-size: 15px;
    text-decoration: none;
}

.widget a:hover {
    color: #2bb673;
}/* End custom CSS */